Weight Loss tips ( health tips )

Most people who feel their weight is unhealthy have already unsuccessfully tried to diet.. and they want to reduce their weight

Tips For weight loss

1, Cumin seeds

Take two big spoons of cumin and soak it overnight. In the morning, boil the water and drink as your morning tea. Chew the soaked cumin. Doing this regularly will eliminate fat from your body.

2, Lemon & honey water

Boil a cup of water and allow it to cool until it is just warm to touch.  Add a teaspoonful of organic, unprocessed honey and stir well to dissolve.  Squeeze the juice of half a lemon into the honey water, give it a stir and drink up.

3, Carom Seeds

 In making of carom seeds water, a combination of ajwain (2 tsp) and water (200 ml) is required. Initially, roasted the ajwain on a low flame until its smell starting to come. Now, boil the water till it becomes brown colour. Mix both the components and strained it before using. It is ready now to serve people suffering from indigestion, flatulence or may be given to small children.

4, Fennel seeds

Bring the liter of water to a boil in a pot, you can also pour boiling waterstraight from the kettle. When thewater begins to boil, throw the fennelseeds into them and immediately putout the heat. Cover the pot with a lid and let the water cool to room temperature and drink It

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